Tweet
well done! you're getting there
-
Returning violence for violence multiplies violence, adding deeper darkness to a night already devoid of stars... Hate cannot drive out hate: only love can do that.
-Martin Luther King Jr.
<-Black Metal Contra Mundum->
My Collection: - Support captive breeding
-
Its falling off lolspider woman at WilkinsonsComment
-
Fantastic
Great going Mary, at least i hope you are talking about your wieght and nothing else has dropped off{ you never really can be too sure at our age!!!!!!!!!!!!!} LOL. LOL. LOL. Louise said your cat not so good hows he doing? Keep up the good work. see you at the show?
My Collection: - Support captive breeding
"If it doesnt kill you, it only makes you stronger"Comment
-
I had a weeks holiday last week and stayed the same 13st 6lbs, no running for the bus so it must count for something lolspider woman at WilkinsonsComment
-
Hi Mary, glad things are going well. I needed to lose weight quickly last year and I lost 3st in a few months by:
a) Changing to wholemeal bread
b) Cutting out all dairy products except semi-skimmed milk
c) Avoiding all fried food!!!
Good lucksigpicHate is for people who find thinking a little too complicated!
Comment
-
I don't eat much bread, more rice cakes and crispbreads, thanks anyways xx
I walked to work today, a mile into town, took 35 mins lol, now if I can do that all of my 4 days I work it will be great.spider woman at WilkinsonsComment
-
Your result are really surprising but I'm still thinking that how did you do it? I mean,
personally I do cardio exercises, drink plenty of water but do not use any sort of supplement for
that. I'm I right? I don't rely on them at all. I need your suggestions.Clarkston gym and fitnessLast edited by Jevon Nie; 14-04-12, 02:05 PM.Comment
-
Im guessing that you didnt notice that this thread is over 4 years old
Comment
Comment